Episode #91 - Pete McCall - Author of Ageless Intensity
April 26, 2022
Join long-time industry vet and author/podcast host Pete McCall and Jason Stella discuss.....
- Recent research on the positive impact of High Intensity training on aging process
- Redefine the term Functional Training and how a complete program slows the aging process
- The importance of teaching the Mobility & the foundational movement patterns