Trainer Talks

Episode #91 - Pete McCall - Author of Ageless Intensity

April 26, 2022 Jason Stella Season 3 Episode 91
Trainer Talks
Episode #91 - Pete McCall - Author of Ageless Intensity
Show Notes

Join long-time industry vet and author/podcast host Pete McCall and Jason Stella discuss.....

  • Recent research on the positive impact of High Intensity training on aging process
  • Redefine the term Functional Training and how a complete program slows the aging process
  • The importance of teaching the Mobility & the foundational movement patterns


https://petemccallfitness.com/
https://petemccallfitness.com/podcasts/