Episode #92 - Michol Dalcourt - Becoming Unbreakable
May 03, 2022
Join internationally recognized industry-leading expert in human movement and performance & founder of Institute of Motion and ViPR Pro Michol Dalcourt and Jason Stella discuss......
- What it means to become "Unbreakable" and how to train for it.
- What it means and how to train to become "Farmer Strong"
- The difference between Lifting and Shifting and why both are important to train to become unbreakable.
- How to properly use the ViPR Pro in your training sessions
If you are a LifeTime Trainer, contact us to get the best discount on any of Michol's Education.