Join LifeTIme 60 Day winner Mary Beth Tkac, her Fitness Professional Andrew McGovern and Jason Stella discuss....
1. How she used growth mindset and mindfulness to achieve better physical and mental health.
2. The struggles she overcame through participating in mutliple 60 day's.
3. The importance of understanding your "Why" to keep you motivated and pushing past the difficult times.
Join LifeTIme 60 Day winner Mary Beth Tkac, her Fitness Professional Andrew McGovern and Jason Stella discuss....
1. How she used growth mindset and mindfulness to achieve better physical and mental health.
2. The struggles she overcame through participating in mutliple 60 day's.
3. The importance of understanding your "Why" to keep you motivated and pushing past the difficult times.