Trainer Talks

Episode #87 - Movement Assessments - Dr. Gary Gray

November 08, 2021 Season 3 Episode 87
Trainer Talks
Episode #87 - Movement Assessments - Dr. Gary Gray
Show Notes

Join Dr. Gary Gray, founder of the Gray Institute and founder of Applied Funcational Science and Jason Stella discuss...

  1. History & types of Movement Assessments from a Physical Therapist / Personal Trainer standpoint
  2. How does the movement assessment you created (3DMAPS ) differ from the rest?
  3.  Explanation of Applied Functional Science / The Science of Movement 
  4.  What are Transformational Zones and why movement assessments that do not look at them are not truely assessing movement.
  5.  What Chain Reactions are and why they are essential in understanding movement
  6. Mobility & Stability – Mostability analysis