Trainer Talks

Episode #92 - Michol Dalcourt - Becoming Unbreakable

Season 4 Episode 92

Join internationally recognized industry-leading expert in human movement and performance & founder of Institute of Motion and ViPR Pro Michol Dalcourt and Jason Stella discuss......

  • What it means to become "Unbreakable" and how to train for it.
  • What it means and how to train to become "Farmer Strong"
  • The difference between Lifting and Shifting and why both are important to train to become unbreakable.
  • How to properly use the ViPR Pro in your training sessions


https://instituteofmotion.com
https://vipr.com/

If you are a LifeTime Trainer, contact us to get the best discount on any of Michol's Education.